January 6, 2013
I have a theory. I believe that there is a predetermined and fixed amount of physical suffering that I will experience during my lifetime. This suffering can either be naturally occurring in the form of sprains, strains, aches and pains or it can be self-induced, i.e., the agony of exercise. I think, for me, the self-induced agony is slightly better than the natural agony. Sometimes it can have great ancillary benefit; take for instance the hike we took yesterday to the flagstaff at Russel. -Rich